> For the complete documentation index, see [llms.txt](https://doc.thetanarena.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://doc.thetanarena.com/play-to-earn-1-0-system/thetan-stake/how-to-claim-the-rewards.md).

# How to claim the rewards

## How to claim gTHG rewards

The THG Staking program with two options Flexible Stake and High Rewards Stake allows stakers to claim gTHG every day to their in-game wallet.

{% hint style="info" %}
The maximum claimable amount is 100 gTHG /claim. Each claim is 24 hours after the previous claim.
{% endhint %}

* Connect your Metamask wallet to [Thetan Arena Marketplace](https://marketplace.thetanarena.com)
* Access to Staking on Marketplace
* Select the stake package you want to claim in My Staking, and choose the amount of gTHG you want to claim
* Click Claim

:information\_source: The claimed gTHG rewards will be transferred to the in-game Wallet (Marketplace > Wallet).

![](/files/Q7fimMsoik1KEPfkQTbU)

:information\_source: With High Rewards Stake, you can also claim [Private Tickets](/play-to-earn-1-0-system/thetan-stake/private-ticket.md).

![(for reference only)](/files/QubSdLWfdoQwxAw1oe2R)

![(for reference only)](/files/R7LQ7ksROUQOWk3Qu3dX)

## How to Unstake

Users of the Flexible Stake option can unstake at any time. With the High Rewards Stake option, it is impossible to unstake before the end of [the lock duration](/play-to-earn-1-0-system/thetan-stake/high-rewards-stake.md) (06 months or 12 months).

### Flexible Stake

You can unstake at any time at no cost by following these steps:

* Access to Staking on Marketplace
* Select the stake package you want to unstake in My Staking
* Click Unstake

![(for reference only)](/files/mfMlVPppqnv9qhqwB1mW)

### High Rewards Stake

Users can only unstake when the token lock period expires.

* Access to Staking on Marketplace 
* Select the stake package you want to unstake in My Staking
* Click Unstake.

![(for reference only)](/files/pQloc9g39ew0EbH6W9bW)